Recipe: Tasty Frontside 50/50 Energy Bar

Recipe: Tasty Frontside 50/50 Energy Bar

Frontside 50/50 Energy Bar.

Recipe: Tasty Frontside 50/50 Energy Bar You can have Frontside 50/50 Energy Bar using 9 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Frontside 50/50 Energy Bar

  1. It’s 2 cups of whole sprouted oats.
  2. Prepare 1 cup of unsalted nut butter (I use 50/50 almond/peanut butter ;-).
  3. You need 1/3 cup of virgin coconut oil.
  4. You need 1/3 cup of raw honey (maple syrup substitute~vegan option).
  5. You need 1 cup of unsweetened coconut shredded or flakes or desiccated.
  6. Prepare 1/4 cup of chopped nuts (I use walnuts and cashews).
  7. You need 1/4 cup of dried fruit (I use cranberries, cherries or apricots).
  8. You need 1 teaspoon of Vanilla extract.
  9. You need 3/4 cup of dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-).

Frontside 50/50 Energy Bar instructions

  1. In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE..
  2. Turn of heat and add chocolate….
  3. Put mixture into 9×9 pan, either lined with parchment paper or foil..
  4. Put Mix in place.
  5. Refrigerate 4 hours or more..
  6. Keep refrigerated in sealed container until ready to serve..
  7. I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂.

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